Cryotherapy
The ultimate recovery
Discover the benefits of cryotherapy, a treatment that exposes the body to extreme cold for a short time. Whether you’re an athlete or just want to improve your well-being, it could be the solution you’re looking for.
How can we help?
Cryotherapy THERAPY SPECIFIC QUESTIONS
What is cryotherapy?
Cryotherapy is a treatment method that involves exposing the body to extremely cold temperatures for a short period of time. The idea behind cryotherapy is that the cold temperature will help reduce inflammation, improve circulation, and provide other health benefits. It has become popular among athletes and those looking to improve their overall health and wellness.
How does Cryotherapy work?
Extreme cold via liquid nitrogen is applied in a Cryo Sauna to the entire body to promote health benefits. The extreme temperatures over a short duration have a similar health benefit to longer cold plunge exposure including reducing inflammation, enhancing recovery time, increasing endorphins, detox of metabolic toxins, reduce stress and improve sleep, and improve mental clarity.
How long does a Cryo therapy session last?
Sessions are between 2-3 minutes depending on previous experience.
What should I wear?
It is recommended to wear comfortable clothing and bring a bathing suit or undergarments. Bathing suits should not have metal or other objects that may conduct cold and all jewelry should be removed prior to the session.
What are the temperatures of the Cryo Therapy?
Four standard temperature settings are available at Pure; -166, -184, -204, and -220 Fahrenheit.
What amenities are provided within the Cryo Therapy Room?
Each room is equipped with towels, q-tips + cotton swabs + make-up removers and a beanie + wool socks + gloves for use during the cryo session.
GENERAL QUESTIONS
Where do I park?
Parking is located at the rear of the building off the alley. There are 2 spaces directly behind the building and an additional 6 in the parking lot across the alley. All spaces are marked with PURE.
How long before my appointment should I arrive?
Arrival 5 minutes prior to your appointment time is recommended.
What amenities are provided within the facility?
The facility includes a filtered water dispenser with cups, and refreshments + snacks + swag for purchase.
Can I perform any of these services if I am pregnant or have a medical condition?
We do not recommend any of our services if you are pregnant or have a medical condition. Always consult a physician prior to starting a new treatment.