Join us for an exclusive evening of insight, embodiment, and elevated recovery where we unpack what it really means to heal, reset, and feel powerful in your body as a woman. Together, we’ll explore how to optimize tools like cold plunges, red light therapy, compression, and nutrition based on your unique biology. Whether you’re cycling, navigating perimenopause, or just looking to feel better in your body.
Featuring guest speaker Sheree Hannah, Functional Nutritionist & Women’s Health Expert, sharing the science of female-specific recovery. You’ll learn what makes female physiology different and how to unlock the energy, vitality, and hormonal balance you’ve been craving.
Expect light refreshments, recovery experiences, and a space that meets you where you’re at.
